Interaction checker → Vitamin D + Magnesium
Works well togetherVitamin D and Magnesium: why they work well together
Magnesium activates vitamin D
What happens
Every enzyme that converts vitamin D to its active form is magnesium-dependent. Low magnesium blunts the benefit of vitamin D.
What to do about it
You already have both - good pairing. Keep them together.
This is general information compiled from published pharmacology, not
advice about your situation. Your dose, your other medication and your bloodwork all matter,
and a pharmacist can see those in a way this page cannot.
Check your whole stack at once
Stackwise checks every pair in what you take, against your medication list, and moves things in your schedule when two of them need spacing apart.
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