Interaction checker → Manganese + Iron

Minor

Can you take Manganese and Iron together?

Manganese and iron compete

What happens

Both use DMT1 for absorption.

How far apart?

Leaving at least 1 hours between them avoids most of the effect.

What to do about it

Minor. Separate by an hour if you supplement both.

This is general information compiled from published pharmacology, not advice about your situation. Your dose, your other medication and your bloodwork all matter, and a pharmacist can see those in a way this page cannot.

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